Effective Acne Cure and Acne Prevention Methods
Finding an acne cure has been a bane for many individuals, especially teenagers who have imbalanced hormones. It has been one of the most lucrative businesses for a lot of pharmaceutical companies as people are always dreaming of having a zit-free face. Acne can cause not only physical scars but emotional ones, too. People who have acne have low self-esteem and this often leads to sadness, depression, or in worse cases, even suicide.
Acne cure may range from home made remedies or prescribed drugs. There are a lot of recommendations to cure acne. In essence, the old adage that says prevention is better than cure is always applicable. Here we will discuss ways to avoid acne and ways to cure it once you already have it.
With or without acne, one should never compromise hygiene. This can be done by bathing thoroughly and washing the face regularly. By regularly, we do not mean washing the face every hour just because it is oily. Although it is a given fact that washing the face removes bacteria and oil, the downside is that it will simply cause dryness. Washing your face with water takes away even the essential oil that your skin needs. So keep this activity to a minimum. Two to three times a day will suffice.
Another way of battling acne is through the use of prescribed exfoliating cream. One should be careful in doing this as exfoliating cream has harmful ingredients if not used properly. The instructions of the product manufacturer should be religiously followed. One should not think that exfoliating more will bring faster results. Chemicals were designed to aid the body in curing acne. However, these should be used in moderation and not in excess.
Next, control oil. This is one way of avoiding acne or for those who already have it, this is a way of reducing acne outbursts. For one, touching the face should be avoided. The hands—and everyone should know this by now—are carriers of germs and bacteria. The hands touch a lot of things that other people also did. This includes, door knobs, stairwell bars or railings, computer keyboards and mouse, spoon and fork handles in restaurants, etc. touching these surfaces always mean there are already millions of bacteria on your hands. Imagine touching your face with your bacteria-ridden hands and you will clearly see a picture of why the hands should never come in contact to your face.
Hair should also be kept away from the face. Hair has essential oils to keep it moisturized and healthy. These oils are natural but still, oil is oil. Oil will clog the pores of the skin on the face and this will result to unhealthy skin. In the end, this will develop to acne. It is advised to tie the hair back so the hair will not touch the face.
Lastly, acne cure will be made possible through right diet. One should eat a lot of foods rich in vitamin A and vitamin E. It is also recommended to eat lots and lots of fresh fruits and vegetables to help keep acne away.

